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The Preparation process
For a long time it is known, while working with entheogens there is a lot more to consider in terms of effect than just the substance itself. Today we refer to this as Set and Setting. Set refers to the mindset, mental emotional state, constitution of the person who is taking the entheogenic substance. Continue reading “Preparation – Ayahuasca Assisted Therapy”
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Love Letters to Self pt 5
Who is the wounded child?
When we are children, we don’t have the experience, tools, power and awareness to process stressful and traumatic events simply because we are just young children. However the child is very instinctual. Continue reading “Breaking the chain of pain – Healing the wounded child”
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Love Letters to Self pt 4
The source of all conflict
The outer reality is a reflection of our internal landscape both as an individual and as a collective. Therefore conflicts in our lives are only the manifestation of our internal conflict and struggle. Continue reading “5 steps to resolve internal conflict”
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Love Letters to Self pt1
Writing for me is a great way to remind myself of the simple but most important things for living a good life, especially at times of great challenges.
Like little Love Letters to myself, I write this blog to help myself and others to navigate the turbulent waters of this rapidly passing time. Continue reading “Love Letters to Self”
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Love Letters to Self pt3
What is intuitive guidance?
Intuition is your 6th sense. It is centered in your heart and operates through your emotions. This inner, intuitive guidance bypasses the mind and goes beyond any mental construct. While the mind can be influenced, conditioned, manipulated your intuition is the pure voice of your higher guidance. Continue reading “Following intuitive guidance”
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Love Letters to Self pt2
“The greatest thing we will ever learn is to love and be loved in return.” Continue reading “An act of Love – Living Fearlessly”
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There is so much to be thankful for. I love all the plants for teaching me, nourishing me and adding beauty to my life. One of the plants I am most grateful for is the Mother Ayahuasca. Continue reading “Thank You Plant Medicine”
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Most people who know something about Ayahuasca focus on the Ayahuasca Ceremony and refer to their experience as an event not as a Journey. However, participating one or more Ayahuasca Ceremonies is not Ayahuasca Assisted Therapy. Continue reading “Ayahuasca Assisted Therapy”
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I am pretty good at dying.
I experienced death and rebirth many times. I know that there is no death, only transformation still I am nervous every time. But every time I die, I surrender a bit more to the divine mystery we call life. Continue reading “An encounter with the Mother Ayahuasca”
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Health is wealth
Health is wealth, there is no doubt about that. If you are not healthy you can’t fully enjoy your life, no matter what you have. Our health must be our priority but is it? Continue reading “You are the healer”
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Why is growth so painful?
When I embarked on a path of healing and self discovery it was my hope and expectation to feel better and avoid further suffering. Continue reading “How to avoid suffering?”
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Service or self sacrifice?
Why do we go against ourselves? Why do we ignore our needs?
Everything we do because we get something out of it. We benefit from it in a certain way.
So what are the benefits of self sacrifice?
Why do we keep sacrificing ourselves, our dreams, our lives? Continue reading “In the name of Love”
