Why is growth so painful?
When I embarked on a path of healing and self discovery it was my hope and expectation to feel better and avoid further suffering. Continue reading “How to avoid suffering?”
Why is growth so painful?
When I embarked on a path of healing and self discovery it was my hope and expectation to feel better and avoid further suffering. Continue reading “How to avoid suffering?”
Service or self sacrifice?
Why do we go against ourselves? Why do we ignore our needs?
Everything we do because we get something out of it. We benefit from it in a certain way.
So what are the benefits of self sacrifice?
Why do we keep sacrificing ourselves, our dreams, our lives? Continue reading “In the name of Love”
We are open to all possibilities
By now we know that we don’t know.
We know that we cannot even imagine how life will look like in 20 or 30 years.
One thing seems to be sure that it is gonna be very different. Continue reading “The future of humanity”
The Pursuit of happy ending
As I child I grew up on fairy tales. I have to say I loved that fantasy world.
I remember my mother coming into my room every evening, taking a book of my choice off the shelf, sit herself down beside my bed and read me a tale while I fell asleep. Continue reading “Happily ever after”
Recently I had an interesting conversation with some friends of mine, all 11 of us women.
The topic was what emotions do we hide and how can we embrace and express them to be more authentic. Continue reading “Reclaiming your right to feel”
Most of us grow up in a society where anger is defined as something bad, a negative emotion that shouldn’t be felt or expressed. So we learn from a very early age that we supposed to suppress our anger, swallow it down, bottle it up and keep it away. Continue reading “Healing Anger”
The justification of violence
Recently I had a very powerful experience worth sharing. I have been attacked.
It wasn’t a physical attack, more like mental, emotional, verbal but attack nonetheless.
I remember the first moment when it happened. Continue reading “It is for your own good”
2011: 3.5 million kids on stimulants (Ritalin, Adderall etc.)
2015: 6 million kids are on some kind of stimulants
2012: roughly 16 million prescription were written for Adderall
2016: prescription stimulants are a 13 billion usd business.
One third of kids are diagnosed before the age of 6 yrs Continue reading “Take Your Pills – The pursuit of Profit”
I belong to Life
I must flow
You attract me with your energy & intentions
You call me with your positive expectations Continue reading “For the Love of Money”
I watched a documentary series recently on one of the online platforms.
It was about the stories of people who are on death row in the USA waiting to be executed. Continue reading “Healing vs Punishment”
I was always blessed with a sisterhood.
To begin with I grew up with two sisters. Of course we had childish rivalry and many fights when we were younger but we also were always there for each other, having each other’s back, making a united front. Continue reading “The Power of the Circle”
I have a nice life. Really. I do what I love. I live in the Riviera Maya, one minute walk from the Caribbean Sea. I travel. This year for example I already spent 5 weeks in Costa Rica. Continue reading “7 Reasons why … say YES to life”