“Everything we put in our mouths, everything that allows us to live, is the gift of another life.” Have you ever thought about this?

You might think that lying and deceiving makes life easier. And it is true that it can relieve you from the weight of responsibility temporarily that would come with radical honesty.

Change is hard. Even when you are prepared to let go of what is not serving you anymore it takes courage and resilience to break those attachments.

Recently I felt  rejected and abandoned by a close friend. After reaching out a couple of times and receiving a no, I don’t have time for you now, I felt hurt that rapidly transformed into frustration and anger.

In the last 25 years I supported many people to heal, to remember and to change their life for the better. Based on many real life experiences, these are the 7 steps to get out of the 7 biggest traps that make you commit the same mistakes and ruin your life.

I hear this all the time from people who are disappointed in their Ayahuasca ceremony. Especially first timers. But the truth is that you always receive exactly what you need, even if you misuse this medicine.